Discover the Psychodynamic Tradition, one of the earliest and most influential approaches to counselling, developed from the pioneering work of Sigmund Freud. In this 60-second training video, you'll learn how unconscious thoughts, emotions, and early life experiences can shape our present behaviour, relationships, and emotional wellbeing. The video introduces key psychodynamic concepts, including the unconscious mind, defence mechanisms, and the importance of self-awareness in understanding current difficulties.